.As a young adult operating as a cashier at Target during heavy traffic, Cindy Portillo would have a hard time to see her breath as her palms became moist as well as her heart competed. During the time, she can certainly not name what was actually occurring: an anxiety-induced panic attack. It was actually just at 21, after years of feeling in this manner as well as performing her own investigation that a physician diagnosed her with anxiousness problem. "I feel like I'm the just one in my family members that has ever before experienced stress," Portillo informs Refinery29 Somos. "Within my family members, they didn't actually recognize just how to help me, besides informing me that I needed to have to go to chapel extra, or acquire closer to God which would assist. However it failed to. I only required additional support.".